You might remember your mom reaching for the orange juice during the winter months. As it turns out, mom was onto something! Vitamin C is a natural antioxidant that helps maintain immune health.*
Looking to increase the vitamin C in your diet? Fruits and veggies are a great start. Some common sources of vitamin C include:
1. Red Peppers
Half a cup of raw sweet red pepper contains 95mg.
2. Oranges
One medium orange contains 70mg.
3. Grapefruit Juice
One cup of grapefruit juice contains 93mg.
4. Kiwi
One medium kiwi contains 64mg.
5. Broccoli
Half a cup of raw broccoli contains 39mg.
We all have days where chopping broccoli is too much work and the fruit bowl has been picked clean. Keep a tube of Well Better™ Vitamin C tablets on hand to make sure you always have your minimum daily intake (and then some) in one convenient and tasty drink. With 1,000mg per serving, you’ll be good to go!
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
Source:
https://ods.od.nih.gov/factsheets/VitaminC-HealthProfessional/